Loading…
Sunday, July 22 • 15:15 - 17:00
Scaravelli Inspired Yoga | Helen Noakes

Sign up or log in to save this to your schedule and see who's attending!

Feedback form is now closed.
EXPLORE YOUR HIPS, FREE YOUR PELVIS WORKSHOP
Spirals are a wonderful tool to discover the mobility and stability of our hip joints and our pelvis. We will be moving in delicious waves and spirals to create a loving relationship with our hips and legs and discover how these deeply releasing exercises can have a profound effect on our posture and how we move. Fun, interesting and anatomically enlightening! Everyone is welcome.

Presenters
avatar for Helen Noakes

Helen Noakes

SCARAVELLI YOGA
I completed my yoga teacher training with Gary Carter 12 years ago and it plunged me into a totally new way of teaching yoga!I have been privileged to study with my teacher and mentor Elizabeth Pauntz, and attended seminars with great teachers such as Sandra Sabatini, Diane Long... Read More →


Sunday July 22, 2018 15:15 - 17:00
Yoga 4

Attendees (9)