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Friday, July 20 • 15:45 - 17:30
Scaravelli Inspired Yoga | Helen Noakes

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LOVE YOUR FEET, LOVE YOUR SPINE
Scaravelli Inspired Yoga is a unique tool to inspire and add to your own physical practice, no matter what style of yoga or sport you love. It can help bring more awareness into how you walk, how you breath, and how to become friends with your spine. We will play with juicy and interesting explorations learning that freeing the feet can lead to a healthy spine and a delicious and alive body. We will also spend time tuning into and feeling our own wave of movement that we live in. Everyone is welcome!

Presenters
avatar for Helen Noakes

Helen Noakes

SCARAVELLI YOGA
I completed my yoga teacher training with Gary Carter 12 years ago and it plunged me into a totally new way of teaching yoga!I have been privileged to study with my teacher and mentor Elizabeth Pauntz, and attended seminars with great teachers such as Sandra Sabatini, Diane Long... Read More →


Friday July 20, 2018 15:45 - 17:30
Yoga 5

Attendees (8)