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Saturday, July 21 • 10:45 - 12:30
Scaravelli Inspired Yoga | Helen Noakes

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A TRUE WARRIORS INNER BALANCE WORKSHOP
Discover how becoming a true warrior involves soft and alive outer body, combined with a strong and integrated inner body. We will learn a series of warrior poses which will enlighten your practice and give you a healthy and stable awareness of how the gravity supports us. This is fun and anatomically educational. Everyone is welcome.

Presenters
avatar for Helen Noakes

Helen Noakes

SCARAVELLI YOGA
I completed my yoga teacher training with Gary Carter 12 years ago and it plunged me into a totally new way of teaching yoga!I have been privileged to study with my teacher and mentor Elizabeth Pauntz, and attended seminars with great teachers such as Sandra Sabatini, Diane Long... Read More →


Saturday July 21, 2018 10:45 - 12:30
Yoga 5

Attendees (10)